COVID-19 and Exercise

COVID-19 and Exercise

Staying active has been a challenge for everyone during the COVID-19 pandemic.  Concerns about contracting COVID-19 can be paralyzing, contributing to a decline in physical activity and a deterioration in glucose control for people with diabetes.  While all of us have...
Exercise and Diabetes

Exercise and Diabetes

Who could deny that physical activity is a critical aspect of maintaining good health? A simple cost-benefit analysis paints a clear picture – exercise can be quite a bargain because it lowers blood glucose, cholesterol, and blood pressure; improves heart health...
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