by Eugene Arnold, MS LD RD CDE
Staying active has been a challenge for everyone during the COVID-19 pandemic. Concerns about contracting COVID-19 can be paralyzing, contributing to a decline in physical activity and a deterioration in glucose control for people with diabetes. While all of us have...
by Eugene Arnold, MS LD RD CDE
Who could deny that physical activity is a critical aspect of maintaining good health? A simple cost-benefit analysis paints a clear picture – exercise can be quite a bargain because it lowers blood glucose, cholesterol, and blood pressure; improves heart health...