by Christine McKinney, RD LDN CDCES
No matter if you consider your eating pattern low-carb, paleo, flexitarian, or Mediterranean-style, there is one thing we can all agree on – we need to eat more vegetables. Vegetables are loaded with nutrients that help to prevent disease. When you eat more...
by Christine McKinney, RD LDN CDCES
Potatoes, corn, and peas get a bad rap because they’re starchy vegetables. People fear that they will gain weight and spike glucose by eating these foods. Vegetables are not high in protein or fat but loaded with vitamins, minerals, fiber, and antioxidants to help...
by Patient Guide to Diabetes
Home | Podcast For today’s podcast, Dr. Kalyani introduces Shweta, a person who has had gestational diabetes, who will be sharing her journey with gestational diabetes during her pregnancy and follow up afterwards. Dr. Kalyani also welcomes Dr. Wendy Bennett, an...
by Patient Guide to Diabetes
Home | Search: Pre diabetes On today’s podcast, host Dr. Rita Kalyani welcomes Dr. Nes Mathioudakis, who will be speaking with us about prediabetes. Dr. Mathioudakis is an endocrinologist at Johns Hopkins focusing his clinical practice on the care of patients...
by Patient Guide to Diabetes
Home | Episode 29: World Diabetes Day 2023 For This year’s Special Edition Podcast for World Diabetes Day (Episode 29), Dr. Rita Kalyani welcomes Dr. Stanley Chen Cardenas to our podcast. Dr. Chen Cardenas is Assistant Professor of Medicine in the Division of...