A diet that includes foods low in cholesterol, typically done by eating lots of fruits, vegetables, nuts, and grains. “Healthy fats”, like olive oil replace saturated fats, like butter. The overall amount of calories eaten per day is also limited.
A diet that includes foods low in cholesterol, typically done by eating lots of fruits, vegetables, nuts, and grains. “Healthy fats”, like olive oil replace saturated fats, like butter. The overall amount of calories eaten per day is also limited.