Prediabetes

A condition associated with an increased risk for developing diabetes. This can be diagnosed by hemoglobin A1c, fasting glucose, or through an oral glucose tolerance test. Prediabetes is usually treated with diet and exercise changes or sometimes with metformin to...
Aerobic

Aerobic

Literally means “requiring oxygen (air)”, but often used to describe a type of exercise lasting for a longer period of time that uses oxygen (e.g. jogging, swimming, walking, biking).  

Type 2 Diabetes

A type of diabetes mellitus that develops because the body becomes resistant to the action of insulin. Early stages of this type of diabetes may be treated with changes in diet and exercise. Oral medications and/or insulin therapy are usually needed to treat type 2...
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