Aerobic

Aerobic

Literally means “requiring oxygen (air)”, but often used to describe a type of exercise lasting for a longer period of time that uses oxygen (e.g. jogging, swimming, walking, biking).  

Type 2 Diabetes

A type of diabetes mellitus that develops because the body becomes resistant to the action of insulin. Early stages of this type of diabetes may be treated with changes in diet and exercise. Oral medications and/or insulin therapy are usually needed to treat type 2...
Overview of Type 2 Diabetes Therapies

Overview of Type 2 Diabetes Therapies

If you have type 2 diabetes, chances are your doctor has recommended lifestyle changes to improve your blood glucose control. But what happens when diet and exercise aren’t enough? When diabetes medications are needed, health care providers generally have many...
Protecting Your Health

Protecting Your Health

There are several routine preventive measures you can take to reduce the likelihood of developing complications from diabetes: Healthy diet: A balanced diet can improve blood glucose levels and reduce your risk of heart disease, cancer, and other diseases Exercise:...
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