by Christine McKinney, RD LDN CDCES
No matter if you consider your eating pattern low-carb, paleo, flexitarian, or Mediterranean-style, there is one thing we can all agree on – we need to eat more vegetables. Vegetables are loaded with nutrients that help to prevent disease. When you eat more...
by Christine McKinney, RD LDN CDCES
Potatoes, corn, and peas get a bad rap because they’re starchy vegetables. People fear that they will gain weight and spike glucose by eating these foods. Vegetables are not high in protein or fat but loaded with vitamins, minerals, fiber, and...
by Patient Guide to Diabetes
Home | Search: POD | Page 2 In Episode 38, Dr. Kalyani welcomes Karl Zeren, DDS. Dr. Zeren was raised in Towson, Maryland and completed a Bachelor of Science degree in Psychology at the University of Maryland at College Park. He attended the University of Maryland...
by Patient Guide to Diabetes
Home | Search: exercise | Page 3 For today’s podcast, Dr. Kalyani introduces Shweta, a person who has had gestational diabetes, who will be sharing her journey with gestational diabetes during her pregnancy and follow up afterwards. Dr. Kalyani also welcomes Dr....
by Patient Guide to Diabetes
Home | Search: exercise | Page 3 On today’s podcast, host Dr. Rita Kalyani welcomes Dr. Nes Mathioudakis, who will be speaking with us about prediabetes. Dr. Mathioudakis is an endocrinologist at Johns Hopkins focusing his clinical practice on the care of...
