The Sunshine Vitamin Deficiency

The Sunshine Vitamin Deficiency

Here’s another reason to enjoy being outdoors-your body makes vitamin D from sunshine.  The amount of vitamin D you make is dependent on the season, where you live, your skin color, and age.  People with type 1 or type 2 diabetes have a higher incidence of vitamin D...
Do Not Forget about Fiber

Do Not Forget about Fiber

As a dietitian I often hear people with diabetes tell me they are following a low carb diet. When I hear this, I always check for adequate fiber intake. Fiber is a type of carbohydrate. So a low carb diet could equal a low fiber diet. Fiber impacts glycemic control...

Videos

VIDEOS Study the sections below to watch education content about diabetes ; Understanding Diabetes Transcript: Understanding Diabetes: an Overview This animation focuses on how the body normally breaks down and uses food, and explores how the body maintains a healthy...
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